As a bodybuilder, you need a balanced upper body, with a back that matches your chest, shoulders, and arbodybuildeurms. Building a massive back requires hard work and dedication. Unlike smaller muscle groups like your biceps, a high。
Learn to perform every exercise! The Exercise Guide has exercise videos, photos, details, community tips and reviews to help you reach your fitness goals
A guide to the muscles that are the most important for bodybuilders, looking at Chest, Back, Legs, Shoulders, Mid-section and Arms. Physique model and main d...
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bodybuildeur|Top 20 Bodybuilding Exercises for Every Muscle Group
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